Hypnotherapy for anxiety is an effective and well known treatment. Anxiety encompasses a whole range of symptoms including feeling restless, nail biting, phobias, IBS and panic attacks. These are all indirect symptoms of anxiety. Hypnotherapy for anxiety can be used to work on all these symptoms and many more besides. I have treated many people with anxiety issues of one kind or another. Hypnotherapy for anxiety helps in a number of ways. It can help you get a fresh perspective on what is causing your anxiety and also train your mind to react differently to the causes of anxiety.
Chronic anxiety and panic attacks
Panic attacks are anxiety in it’s most acute form. Hypnotherapy for anxiety and hypnosis for anxiety will effectively relieve the distress of repeated panic attacks. The total feeling of fear that completely engulfs the sufferer can be completely overcome using hypnotherapy. Do you find that exposure to a certain situations triggers unpleasant panic attacks? You may find that you limit yourself to ‘safe surroundings’ in order not to trigger another panic attack. Call me today for an effective solution to your panic syndrome on 01962 809937.
The threat of having a panic attack can result in a severely restricted lifestyle and the sufferer may eventually end up being phobic about the situation that triggers the next panic attack, sometimes unable to leave their home at all. It may start with something as simple as the prospect of crossing a particular road that triggers an attack or the confusion of being in an unfamiliar and busy place. Whatever the panic trigger there is every possibility that the symptoms and frequency of symptoms will get worse, until the person completely excludes all possible triggers for a panic attack which could eventually develop into agoraphobia.
There are many stressful situations that may trigger a panic attack. Each sufferer is unique in what exactly will trigger their panic attack. There are some symptoms which are associated with panic attacks and the sufferer may hava some or all of them.
Here are some of the symptoms of a panic attack.
- Chest pain and/or discomfort
- Heart palpitations
- Shortness of breath
- Choking sensations
- Trembling or shivering
- Nausea and/or vomiting
Hypnotherapy for anxiety and panic syndrome
Relieve your Panic Attacks with Nulife Hypnotherapy in Hampshire.