Phobias or Irrational Fears are sometimes the result of unpleasant experiences in our past. Hypnotherapy for phobias can help. It is easy to see how a person may end up with, for example a Phobia of Heights if they had an unpleasant experience relating to heights. Perhaps they had an accident where they fell or were put in a situation where they could have fallen to their death. But most people who are frightened of heights or enclosed spaces or spiders or whatever it is they are phobic about, they can think of no rational reason why they respond in a phobic way.
The Nations Top Ten PhobiasHE NATION’S TOP TEN PHOBIAS
1 - Arachnophobia - Spiders
2 - Social phobia - Social or Public Situations
3 - Aerophobia - Flying
4 - Agoraphobia - Open or Public Places
5 - Claustrophobia - Enclosed Spaces
6 - Emetophobia - Vomiting
7 - Acrophobia (vertigo) - Heights
8 - Cancerphobia - Developing Cancer
9 - Brontophobia - Thunderstorms
10 - Necrophobia - Death (your own and others)
Hypnotherapy for Phobias in Winchester
Phobia of flying (Aero-Phobia) affects thousands of people who fear flying, to the point that they will not be able to get on a plane, although they have never been involved in an accident on a plane or even flown. Many phobias fall into this category. They are irrational fears and there is no basis in reality for the person to suffer from them. So where do phobias come from and how can we effectively rid our clients of a phobia that has quite probably ruled their lives for years?
Hypnotherapy for phobias and hypnoanalysis can uncover the specific triggers to Phobias such as spiders (Arachnophobia) or flying (Aerophobia) and other phobias. Some phobias can cause severe disruption to the sufferers life as agoraphobia (the fear of open spaces). On the surface it looks like each of the different phobias is very different. The fear of cats for example may seem a million miles away from the fear of enclosed spaces, (claustrophobia).
The one thing that all these phobias do have in common though is I have already shown is that they are all a representation of something within you but outside of your control and totally subconscious. A phobia is usually a symbolic representation of something painful which causes you anxiety that you have bottled up. Hypnotherapy for phobias can help resolve the subconscious cause of the phobia.
Now consider the idea that the fear of flying for most people is a symbolic representation of not being in control. As you can imagine there are many other situations that could trigger the same feeling of not being in control. Being on a train, being a passenger in a car………
They will no doubt feel anxious throughout the whole experience but never the less they will get on the plane. The person who is phobic about flying will not put themselves in the position of getting on a plane. They would never book any travel arrangements that involved flying. As you can see the difference is simply the degree of anxiety. Should they unexpectedly have to face their phobia they would have an extremely severe reaction to the point that they would be extremely ill. They would feel nauseous, their heart would race, they would possibly have a panic attack. So as you can see a fear is to some degree controllable by the person, a phobia is very intense and completely out of their control. A phobia can ultimately end up controlling a persons life as they try to avoid the phobic trigger.
Hypnotherapy for phobias is extremely effective in overcoming these irrational fears. Join the hundreds of people who have effectively overcome phobias with Hypnotherapy for phobias. If you live in Fareham, Winchester, Basingstoke, Southampton, Titchfield, Stubbington area give Cathy at Nulife Hypnotherapy a call on 01962 851591