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Hypnotherapy Explained

Hypnotherapy uses Hypnosis combined with specific therapeutic techniques and can be used to effectively treat many problems. Hypnotherapy can cure both Psychological or nervous disorders such as anxiety, depression, phobias and many emotional, relationship and psychosexual problems. It can even effectively overcome physical symptoms such as Bed Wetting and Grinding Teeth etc.

At Nulife Hypnotherapy I offer two extremely effective methods of Hypnotherapy both of which complement each other extremely well. Suggestion therapy and Pure Hypnoanalysis.
hypnotherapy Explained Southampton and Portsmouth explained


Suggestion therapy.


Suggestion therapy, as the name implies involves suggestions. Once you have relaxed into a light hypnotic state, I will give you beneficial suggestions that will have a positive effect upon you, once you 'awaken' from Hypnosis, although awaken is probably slightly misleading in an everyday sense of the word since, you are not asleep when in Hypnosis, but you are in a very relaxed, calmed state. These 'post hypnotic' suggestions will affect how you feel and behave. The suggestions given will depend upon what exactly you the client wish to achieve and they are worded specifically to you, so are extremely beneficial.

With suggestion therapy I can effectively help people who wish to Give Up Smoking or if they are nervous at the prospect of an important job interview or even a driving test. Perhaps they need some help to Lose a Little Weight, or would like to have a positive experience of childbirth. These are just some of the things for which suggestion therapy will be extremely effective.

In fact in a recent American study, Hypnotherapy or clinical hypnosis was easily the most effective method to assist in giving up Smoking.


Pure Hypnoanalysis - Free Association

To get to the root cause and effectively eliminate unwanted symptoms such as Phobias, Anxiety, eating disorders and Depression for good, Pure Hypnoanalysis is the most effective therapy available. It can effectively resolve depression, anxiety, eating disorders, problems with poor self image, emotional problems and also many physical symptoms such as irritable bowel syndrome (IBS),stuttering and nervous tics, which along with many other physical symptoms, worsen at times of stress and anxiety.

Pure Hypno-analysis is an extremely effective form of analytical Hypnotherapy or hypno-analysis. Pure Hypnoanalysis is a form of psychotherapy which effectively analyses and resolves the root cause of the symptom. It is carried out under Hypnosis, hence the name hypno-analysis. The 'Pure' part of the name comes from the fact that over the years this form of hypnoanalysis has been perfected into the highly effective therapy that it is today by leading hypnoanalysts.

This is the only method of hypnoanalysis that I practice. It is simply, so effective that I do not need anything else to effectively overcome the many symptoms that I see every day in my practice.

So how does it work? Well the therapy uses the mind and bodies own ability to heal. The many symptoms that are on this website all have one thing in common. They are all caused by bottled up emotions, emotions bottled up from years ago. Emotions which the sufferer quite often has very little or no concious recollection of. These emotions will eventually cause real symptoms. You only need to ask someone why they over eat for example to see that people don't generally over eat because they are hungry, they 'comfort eat'. So the person is getting some form of comfort for something that is not quite right in their life by eating. After all, eating is for most of us an enjoyable experience.

To explain the natural therapuetic process that needs to happen in order fro the sufferer to be free of their symptoms lets look at the grief caused by the death of a loved one.. When you grieve over a loved one who has died, eventually after a period of time, usually a couple of years, you do come to terms with it and the feelings of grief disappear. The anger, sadness, guilt, all those feelings that form part of the grieving proccess gradually diminish. These feelings are replaced by fond memories, but the pain itself has gone.

If something is bottled up inside them, then the person isn't able to come to terms with it and the natural therapeutic process is unable to happen. How can you get over something when you don't even know it's there, because it has been bottled up? But it is there buried away within the part of the mind that keeps such things locked away. Sometimes the reason is simply that these emotions were too painful to deal with when we were children. Now as adults of course, we can effectively deal with such emotions and so once they are brought to light we can get over them and release the anguish.

The therapy itself takes the following form. Once I have talked with you about your, symptoms I will relax you into the state of Hypnosis. The act of relaxing into Hypnosis is very soothing, but this is not the therapy part. Once you are nicely relaxed, I begin the process of helping you to find the bottled up emotion so that the natural therapeutic effect can take place. By working through that original emotion you will be freed permanently from the symptoms you have been suffering. This 'pure' form of hypnoanalysis allows any person to get to the root cause for themselves. Unlike many other forms of hypnoanalysis, there is no intervention by the therapist. It does not rely upon the therapist to have insight into the persons problem, which could with the best will in the world be wrong, this is why we do not lead the session in any way, you the client take the lead. Pure hypnoanalysis is an effective cure, unlike many therapies that may alleviate the symptoms, but will not get rid of the root cause of the problem and therefore the symptoms may return or sometimes even manifest themselves in different symptoms!



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Hypnosis and Hypnotherapy for Portsmouth, Southampton, Fareham, Portchester, Havant, Gosport and Winchester. For your Free Consultation: Freephone Nulife Hypnotherapy on 0800 6226586


 
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