Sleep problems resolved with Hypnosis - Clinics in Portsmouth, Southampton, Fareham, Gosport and Winchester.

Sleep problems or sleepless nights can take may forms and all are highly disruptive for the sufferer. Insomnia, sleep apnoea, sleepwalking, nightmares and night terrors all have the capacity to make the sufferers life a misery. Not getting enough sleep at night because of insomnia or sleep apnoea can make the sufferer feel excessively sleepy during the day and result in irritability and an inability to concentrate, not to mention the disruptive effect it can have on the rest of the household.
Nightmares can follow unpleasant, upsetting or dangerous events. The mind disposes of anxiety during sleeping, through our dreams, but sometimes the anxiety isn’t disposed of and causes recurring bad dreams and nightmares. Sometimes nightmares have no obvious cause. But there will be a cause and Hypnotherapy is extremely effective at discovering this root cause therefore ridding the sufferer of the nightmares and curing sleep problems. Night terrors unlike nightmares, the sufferer will not remember their night terror. A night terror is more upsetting for the person or persons witnessing it and night terrors can disturb an entire house holds sleep. The sufferer will appear to be wide awake and terrified of something, shouting and screaming. To the observer, someone who is sleepwalking will appear to be wide awake. Whilst sleepwalkers can usually negotiate obstacles such as stairs as well as if they are awake, accidents do sometimes happen. Sleepwalking can sometimes follow an attack of night terrors and as with night terrors, the sufferer will have no recollection of the sleepwalking. Hypnoanalysis, Hypnotherapy and Hypnosis are effective at overcoming sleep problems, so call us today. If you live in Fareham, Portsmouth, Havant, Waterlooville, Cosham, Southampton, Titchfield, Stubbington, Lee-On-The-Solent, Gosport, Winchester, Alton, Farnborough, Farnham or the Isle of Wight area give Cathy at Nulife Hypnotherapy a call on Freephone 0845 47 57 032.
Sleep problems resolved in Portsmouth, Southampton, Fareham, Gosport and Winchester.