Stress, Stress and more Stress. It's part and parcel of modern life. But Anxiety and Stress related illness need not be a part of your life! It is estimated that in the UK five million people are stressed by their jobs. Add onto that all the other stresses and strains of life and it is not difficult to see why stress is a major contributor to peoples ill health resulting in Anxiety and Anger.

Stress can be caused because a person feels that their situation whether work or family, is out of their control. They may feel undervalued and put upon, or simply that a given situation is too much to bear, but also they are unable to remove themselves or ‘run away’ from it. So they have to endure it and the stress that results. This can lead to an inability to cope, major Anxiety or bouts of Rage and Anger attacks, road rage and unfortunately domestic Violence.

However, you can take back control, and by doing so alleviate the stress in your life. Here are some of the symptoms caused by stress, but it is also important to check with your doctor that there isn’t another reason for them, before you embark on your Hypnotherapy.

• Headaches and migraines,

• Chest pains,

• I.B.S and other digestive problems,

• Sleep problems,

• Lack of libido.

• Other sexual problems.