Hypnotherapy in Winchester
Tania Hunt has a keen interest in human behaviour. In particular habits, stress,fertility and confidence are that broadly speaking Tania works in. Tania studied for her degree and went on to work in different areas of commerce, before deciding her passion lay in the field of hypnotherapy. She worked in many different settings and with diverse groups of people. All of this involved working with people, evaluating their needs and coming up with solutions. She then went on to train for a Diploma in Hypnotherapy at The Martinsell Centre in Wiltshire. Their hypnotherapy training is accredited by the British Institute of Hypnotherapy (BIH). Tania is a fully qualified and insured practitioner and complies with the registered code of ethics. Tania has recently expanded her work into the area of Theta Healing®. Theta Healing® is a supplementary therapy that compliments Hypnotheraphy, using mind and body therapies which assist with physical, spiritual and emotional wellbeing.
Hypnotherapy to break unwanted Habits
Whether it is unhelpful habits such as smoking, habits that lead to weight gain or any other habitual behaviour you would like to be free from then Tania Hunt can help you with hypnotherapy in Winchester. Habits are formed because our brain could not function if it had to consciously think about everything we had to do. When behaviours are repeated often enough, the brain learns to do them without thinking. This is a “habit”. Most habits are useful but some may have out lived their usefulness yet we are still slavishly carrying them out.
Habits and Weight Gain
An example of a habit learned in childhood that is not useful to us as adults could be clearing your plate at meal times. When you were a child it was a useful behaviour, i.e. clearing your plate meant you didn’t get a telling off, or perhaps you were rewarded by getting a pudding….. However, as an adult being trapped in this unconscious behaviour can mean weight gain!
Hypnotherapy for confidence
Confidence problems can affect us all at times. Relationship breakdown, illness and other major life changes can have an impact on confidence levels. Hypnotherapy for confidence problems is available from Tania in Winchester.
Hypnotherapy to help with chronic stress. Continual or chronic stress can have a negative impact on the body and the mind. Stress releases hormones that ready us for fight or flight. Unfortunately most of the stress of modern day life is continual and not something we can readily escape from or fight in a conventional way. However, we can fight stress if given the correct tools to do so. It is possible to re train the mind to lower overall chronic stress levels and this can be done using hypnotherapy and psychological techniques that you will take away from your session with Tania.
It might seem a strange idea that hypnotherapy could help with infertility but it can. Fertility problems can be magnified by the stress and worry that they cause. It is not uncommon for couples to try to conceive for years only to find they are successful when they have given up all hope of having a baby! Tania can help you re balance your body and stress levels so that your body is capable of conceiving. Hypnptherapy is a very effective fertility treatment where the cause of infertility is “unknown”. This simply means that doctors have ruled out physical causes such as low sperm count, auto immune problems, implantation problems etc. The truth is that whilst your doctor may acknowlege the fact that your brain may actually be stopping you becoming pregnant, they have neither the resources nor skills to be able to help you in that respect. Hypnotherapy has a good track record of being able to address psychological problems that can lead to many physical symptoms including the inability to conceive.
Call us today to arrange your hypnotherapy with Tania Hunt to overcome unwanted habits, lose weight,. quit smoking and other problems.
Hypnotherapy in Winchester with British Institute of Hypnotherapy registered practitioner.